Compassionate Conversation Toolkit: Breath (Body, Being)

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Surprisingly, when a conference attendee asked how to begin the journey of compassion, I heard the word breath whispered. For a split second, the whisper unbalanced me with its resonance. What followed immediately was equally strange, for it was a cheeky certitude, akin to what I imagine would be the sense of elation a child who’ve just been shown where the treasure chest of candies are, may…